Resources
Prenatal
Eden’s Garden Client Youtube List
How Does RH Factor Affect Your Pregnancy
Mobile Ultrasound - 2D, 3D, 4D
Bloom Maternal Health - Pregnancy Care
Labor Prep
Christian Birth Affirmation Cards
How to prepare for doing the Mile Circuit:
· The Miles Circuit is a circuit meaning it is best done and we have the greatest results when all the steps are done together. This means you would set aside 90 minutes
· You will need at least 4 pillow, if you have a peanut ball even better
· Be sure to have eaten something before you start and empty your bladder
· When you experience waves throughout the circuit, stay in the same position, try your best to set through the wave (experiencing waves also known as contractions while in the Miles Circuit means that your baby is rotating, this rotation helps keep baby in optimal fetal positioning)
Lactation Support
SOS Lactation - Book an Appointment